Debi's Bio and Recommendations
HI Ladies and welcome to my Website
My name is Debi and I would like to tell you a little bit about my journey that led me to become a Certified Personal Trainer.
On a whim at 47 years old I decided to start running and discovered how much I loved it. ( I ran as a Teenager) Within a month or so I ran my
first 5 K. I am now 60 and have ran many races from 5 K's to Half Marathons. I have always loved fitness and being active and I know the challenges of being in my 50's and remaining active.
A few years ago I made a decision to educate myself on the subject of Physical Fitness and become a Certified Personal Trainer through the American Council on Exercise.
My hope is that I can help women in the best years of their lives who may not love going to the gym but want to get in shape. I know that taking a first step is scary, but you come out the other side so proud of yourself and what you have accomplished.
I can develop a program based on your needs and goals. My goal is to help you get into the best shape possible regardless of age or current condition. Part of my mission is to make the experience as fun and enjoyable so you will enjoy getting fit.
Your Time is NOW!
Let's get busy.... contact me today.
I also Train for the “Council on Aging” in Fernandina
